Peanut Butter Protein Shake
5 min
Serves 2
Ingredients
1 frozen and peeled banana
1/4 cup oats
2 Tbsp of peanut butter
1 Tbsp of chia seeds
1 – 2 Tbsp of cocoa powder
1 ½ – 2 cups of milk
Method
- In your blender, add 1 frozen and peeled banana, 1/4 cup oats, 2 Tbsp of peanut butter, 1 Tbsp of chia seeds, 1 – 2 Tbsp of cocoa powder, and 1 ½ – 2 cups of milk
- Blend on high until creamy and smooth.